Author Archives: Ianu

Anitore! XX – 09


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can’t ruse da andalooz

If you have big breasts (or manboobs), jumping rope can damage your connective tissue and result in back problems. At least invest in a good sports bra. Jumping rope can give you massive street cred though, so it might be worth it.

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Anitore! XX – 08


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when your uncle starts telling you what the problem with minorities is

when your uncle starts telling you what the problem with minorities is

Happy Thanksgiving, minna-san. Tomorrow is the day furthest from the next time you’ll have your complete extended family ask you why you still don’t have a girlfriend, so that’s something to look forward to, right?

Here’s a video of three young girls touching each other to tide you over until tomorrow.

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Anitore! XX – 07


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fresh kicks asamicchi w2c?

fresh kicks asamicchi w2c?

Silly geese, thinking that running is for fitness. Running is for when you turn 39 and realize only finishing the New York City Marathon will save you from the big mistake your life has become; your wife and kids will love you again, the bald spots on your head will disappear, your boss will promote you to senior accountant, and your 2009 Altima will turn into a 2012 Altima. Just put a fitness app on your budget smartphone and start running into the setting sun.

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Anitore! XX – 05


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my main man andalusia at it again

my main man andalusia at it again

There’s a bit of a divide whether or not you should stretch before working out. Personally, I don’t. If you’re going to go through complex motions with your joints, I don’t think it’s best to stretch out your muscles beforehand.

Warming up is a good idea, of course, as is stretching after exercising. I never stretch when I enter the pool or the gym, but I do some ten laps of slow swimming or get on the stationary bike and make sure to not skip a step in my twenty-minute post-workout stretching program.

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Kiznaiver BD Vol. 5


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googling “niiyama nico” with safesearch off

As you may have heard, Boom Boom Satellites singer Kawashima Michiyuki died earlier this month. His bandmate Nakano Masayuki wrote that Kawashima was now soaring around the world, finally freed from the restrictions of his body. “His passing is not a tragedy, but the achievement of a lifetime goal and a happy ending”. Let’s hope that is true.

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Anitore! XX – 03


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face down ass up that's the way we like to work on good posture and balance

face down ass up that’s the way we like to work on good posture and balance

While I was working on this episode, I was texting with a friend who sprained her ankle today. I suggested stabilizing exercises before since she’s always had unstable ankles, but she didn’t listen. Be smarter than my friend: Invest in a wobble board, and use it regularly.

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Anitore! XX – 02


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and this is how i broke my finger, eri

I wouldn’t want to get to the office all sweaty so I don’t know if I can recommend this particular training exercise for your morning commute. But it’s a good idea to train your posterior chain and calves, so pay attention and don’t get distracted.

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Anitore! XX – 01


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oh no, doushiyou

oh no, doushiyou

The show’s subtitle ~ひとつ屋根の下で~ means “~Under the same roof~”. The girls are moving in together.

I don’t actually recommend this episode’s exercise as it’s too taxing for your spine and your hips, unless you’re a slim little Japanese girl with the corresponding joint flexibility. Consider side planks or side bridges instead.

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